My name is Rhys and I am 21 years old. I have always been involved with sport from a very young age, playing Rugby, for Chelmsford RFC, from the age of 6. This is where my love for fitness and S&C was born.
Qualifications :
BSc Hons Fitness and Exercise Science - UOS
Level 4 Extended Diploma in Sport (Performance & Excellence)
CIMSPA Level 3 Personal Trainer
Level 2 Gym Instructor
YSCA Assistant Strength & Conditioning Coach
My experience started when i was 16. Working for my fathers company Area 515 Fitness. Primarily aimed at childrens fitness. The company expanded over the years to also offer Family Fitness, Adult classes and 1-2-1 training. I worked here for 5+ years whilst completing my degree and I now work at Nuffield Health Chelmsford where I offer my Personal Training services week in week out.
There is nothing better for me than a client achieving their desired goal(s). With a little hard work, comittment, and desire you can achieve anything!
